UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

5. How to Survive Family Time

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

Managing Expectations and Navigating Emotions

Learn how to navigate the challenging emotions that arise during family time by setting reasonable expectations and taking control over your thoughts and feelings.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app