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494: Science-backed spiritual tools for longevity | Psychologist David DeSteno, Ph.D.
The mindbodygreen Podcast
The Importance of Spiritual Practices
spirituality is this desire to touch something and connect with something greater than ourselves. It's much more than going to church or temple or synagogue every week. The one thing the data really shows though is that saying you believe in God doesn't predict much of anything. engagement in the spiritual practice is that build community and build spirituality, like an exercise practice.
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