15min chapter

The Sonny Brown Breakdown cover image

The Reverse Classroom, Skill Acquisition & Submeta With Lachlan Giles

The Sonny Brown Breakdown

CHAPTER

Optimizing Jujitsu Training with a Flipped Classroom Model

Exploring the benefits and challenges of using a flipped classroom approach in jujitsu training, focusing on tailored techniques, personalized drilling, and maximizing class time efficiency. The chapter emphasizes the importance of providing targeted content and exposure to diverse attacks to enhance skill development. Strategies for structuring classes effectively for different skill levels and individual styles are discussed, highlighting the need for clear parameters for learning and self-improvement.

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