We Talking About Practice cover image

#192: Konzentration weg? So rettest Trainingsqualität!

We Talking About Practice

00:00

Brüche setzen: Reset‑Button im Training

Strategien für Training-Breaks: Wechsel der Belastung, Mini-Workouts oder Trinkpause zur Neuausrichtung.

Play episode from 20:41
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app