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21min chapter
Is Customizing Your Diet & Exercise Based On Your Genetics A Complete Health Scam?
Ben Greenfield Life
The Influence of Climate and Social Environments on Personality and Well-being
This chapter explores how climate and geographical locations impact personality traits, social interactions, brain function, and overall health. It discusses geomedicine, chronobiology, and the importance of social environments in shaping one's well-being and success. The conversation emphasizes the significance of understanding one's unique needs, strengths, and genetic influences for optimal mental and physical well-being.
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