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#002 - How to Release Limiting Beliefs

Beyond the Self with Africa Brooke

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Do You Know What Your Beliefs Are?

There is a lot of resistance when it comes to taking actual action. So i'm going to share these four steps with you. And these are steps that i use on myself as well. Anything that i share with you, i also do it. I don't just share things that i think sounds amazing and then that's just it. It actually works when you commit to it. We'll save another post on instagram. Will do all these things,. But but there is a lots of resistance whenIt comes to takingactual action. Especially when it comes for beliefs. Your beliefs rule everything. You need to see them clearly. Start he witness to your thoughts and your emotions. Be honest

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