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Heroic Chat with Dr. Dan Siegel: Going From “Me” and “We” to “Mwe”

You Are Heroic with Brian Johnson

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Exploring the Mind and Psychological Flexibility

In this chapter, the speaker reflects on a past presentation about the mind and discusses the concepts of 'name it to tame it' and their integration with the river. They emphasize the importance of psychological flexibility and the dangers of flooding structure or spontaneity. The chapter also delves into the relational nature of the mind and proposes it as an emergent property of energy flow.

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