AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
20min chapter
Heroic Chat with Dr. Dan Siegel: Going From “Me” and “We” to “Mwe”
You Are Heroic with Brian Johnson
Exploring the Mind and Psychological Flexibility
In this chapter, the speaker reflects on a past presentation about the mind and discusses the concepts of 'name it to tame it' and their integration with the river. They emphasize the importance of psychological flexibility and the dangers of flooding structure or spontaneity. The chapter also delves into the relational nature of the mind and proposes it as an emergent property of energy flow.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode