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Ten Minute Tips #59: Considerations For Cramps

Empirical Cycling Podcast

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Creative Snacking for Enhanced Workouts

In this chapter, the speakers humorously discuss their favorite condiments and snacks that enhance workouts, focusing on unique items like Chulula and wasabi mustard. The light-hearted conversation also touches on the safety of consuming candy, such as Warheads, during intense physical activities.

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