Navigating the Future of Athletic Supps

Dr. Gillett, James O'Hara and Jim Lavalle scientifically dismantle biohacking, longevity, & peptides.

Jim Lavalle: James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. He has over 35 years of experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption.

Follow Jim:

► https://www.instagram.com/therealjimlavalle/

► https://www.instagram.com/metabolic_elite/

More about Jim:

► https://www.jimlavalle.com/

► http://www.metaboliccode.com/

► www.metabolicelite.co

00:00 Intro

01:47 🏋️‍♂️ Overtraining can disrupt glucose metabolism and performance.

11:50 SARMs

18:12 Steroids

23:02 Estradiol and Testosterone manage menopause symptoms.

29:42 Cost-effective hormone treatments

31:56 Subcutaneous testosterone

36:10 Liposomal formulations

46:26 Rapamycin and Rapimmune

48:04 Peptides

56:59 GLP-1s

01:09:11 Stimulant use

01:11:59 Cardio improves hypertrophy, especially with aging.

01:26:12 Maintaining health as a couple

Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm

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► https://GillettHealth.com

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Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

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► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

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►https://www.thorne.com/u/GillettHealth

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