5min chapter

The Art of Manliness cover image

10 Philosophy-Inspired Challenges for Becoming a Better and Happier Man

The Art of Manliness

CHAPTER

Exploring Happiness Through Philosophy and Buddhism

This chapter examines happiness as flourishing, rooted in the ancient Greek concept of eudaimonia. It also explores Buddhism's Four Noble Truths and Zen principles, focusing on meditation and minimalism for deeper self-understanding.

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