112: Whose Voice is in Your Head? Perfection Detox Round Two with Petra Kolber
Pivot with Jenny Blake
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The Importance of Praise in Fitness
Jenny McCarthy: It's very hard to create just to get praise. McCarthy: Instead of praising ourselves for these externally validated things, we have to learn to praise the process and how hard we worked or who we are. "I refuse to beat myself up because every time I'm having a moment as an adult it takes us away from what we could be doing," she says.
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