2min chapter

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4 Business Ideas That Changed the World: Emotional Intelligence

HBR IdeaCast

CHAPTER

How Do You Deal With a Rough Day?

When I was early in my career, my way of managing through a rough day or a very emotionally upsetting day was to go have a drink at a bar. And do you tell them this isn't the way I was raised either? But I've learned. So that's what I also mentioned to people. If we think this is soft skills, they are not. It is very difficult work to really understand your emotions and how to manage through them.

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