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Alexander Technique and Awareness with Michael Ashcroft

Reach Truth Podcast

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Awareness Is a Real Thing

i'm aware that the thing i'm doing is something that people might look a. And for two, i'm aware of sort of the lay out of the place and like where people might be. Sometimes it seems to be visually triggered, like someone is like, walking into my visual field,. But other times it's not. There are emotional or physical body sensations that arise in this way. It's fascinating that this is a thing that can be experienced. I think people would benefit from having more sensitimet to the stuff because it's stuff that's going on anyway.

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