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The 3 WODs I'd Program for the Olympics (2:00 #30)

Chasing Excellence

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Cross Training

If cross if cross it were in the olympics and it had to be predetermined workouts, what three named workouts would you choose? Ah, i love the the hypothetical there. It's fun. But there's no right to answer. Not the he answers are right at all. Anywayi don't petend tt i gess glamor. Yesa w like 50 % people just turned us off. All right. So they have to be really different spectrums, and they have to test a wide variety. This go this g in our hopper talk, right? The opicas,. it's more of a, it's more than who would win that manpersue.

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