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Why a Dermatologist Can't Solve Your Acne | Acne Nutritionist Maria

Culture Apothecary with Alex Clark

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The Diet-Acne Connection: Understanding Blood Sugar Balance

This chapter explores how dietary choices can impact acne, revealing that even those with healthy eating habits may face skin issues due to blood sugar imbalances. It emphasizes the need for balanced meals that include sufficient protein and healthy fats to combat potential acne triggers.

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