Facing Depression and Dark Periods

Chris Dufey is a Physique Coach and Business Mentor that gives you the confidence and "exact next steps" to achieve the body or lifestyle you want.An international speaker, author, father, health nut and ice-cream lover, he lives with his wife and daughters in their home in Bali.

Chris Dufey:

https://www.chrisdufey.com/

Ronnie Landis:

http://www.hhphealth.com

Show Sponsors:

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