Finding Mastery with Dr. Michael Gervais cover image

The Explorer's Guide to Self-Discovery | 7x World Champ, Rebecca Rusch

Finding Mastery with Dr. Michael Gervais

00:00

Exploration and Self-Discovery in Endurance Sports

This chapter explores the inspiring journey of an ultra-endurance athlete, focusing on her achievements and the profound lessons learned through outdoor exploration. It discusses the importance of adaptability, mental resilience, and the shift from a self-focused mentality to one of connection with others. Listeners are encouraged to reflect on their own journeys of self-discovery and personal growth through the lens of shared experiences in challenging environments.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app