
The Dr. Berg Show LIVE - June 27, 2025
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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Nutritional Showdown: Spirulina vs. Steak
This chapter explores the protein content and bioavailability of spirulina compared to steak. While spirulina offers a higher protein content, steak is richer in essential nutrients, highlighting the nutritional trade-offs for those considering plant-based diets.
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