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Why adults with ADHD need to take time off and use it properly
Overcoming Distractions-Thriving with ADHD, ADD
How to Maximize Your Vacation
Set a boundary and tell people you will be unavailable. Give yourself permission to relax and get away because you deserve it. If your employer tells you that you need to be available to them when you're on vacation, it's time for you to think whether that's the right place for you. All right gang, I will catch you next time and hopefully get some time off to chill.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode