#32 - Marcus Filly - What's Wrong with Crossfit?
FitnessFAQs Podcast
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CrossFit
I feel for the people that keep doing it beyond five, ten years plus. They're so eloquently adopting more of a restrained intensity as opposed to just going to crush myself every single session. I think staying in the game and continuing to train on your terms with that mindset is a good transition for people that retire from a discipline or just transition to something that's a bit more manageable long term. Yeah. What you've just said there is really relatable to people that aren't even athletes. You can at times catch yourself being like, am I going a bit too easy on myself here? Should I be actually pushing harder? But I think that that approach has sustainability and that might not
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