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264. Western States 100 Goals, Fears, and Dreams! Plus a Sports Science Study of the Decade!

Some Work, All Play

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Embracing the Journey: From Fear to Joy

This chapter highlights the speakers' transformation of emotions as they approach an upcoming race, sharing personal stories of balancing training and family while savoring the present moment. They discuss the importance of enjoying camaraderie, overcoming challenges, and embracing authenticity, all while maintaining a light-hearted perspective on competition. With anecdotes infused with humor and reflections on resilience, the chapter encapsulates the vibrant essence of the running community and the personal journeys within it.

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