#047 - Dr Rick Hanson - How To Develop A Resilient Mind
Modern Wisdom
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Positive Learning - How Can We Ditch the Effect of Negative Learning?
We've talked about how we can reinforce positive learning. Ho, how can we dampen the effect of negative learning? That's a great question. And when i say positive learning, be again, really clearer. It's not about just smell the roses. We're talking about becoming grittier, becoming more patient, becoming more passionat brother people are, you know, becoming more capable. So that's riht.
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