Is Technology Ruining Our Minds? (ft. Scott Barry Kaufman, PhD)
The Subtle Art of Not Giving a F*ck Podcast
Navigating Goals and Authenticity
This chapter discusses the differences between mastery and performance goals, particularly in the context of social media and relationships. It explores the importance of aligning personal goals with authentic values for emotional well-being, while also critiquing oversimplified psychological interpretations. The speakers emphasize the complexities of identity, vulnerability, and the necessity of taking action to foster personal growth.
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