SOLVED with Mark Manson cover image

Is Technology Ruining Our Minds? (ft. Scott Barry Kaufman, PhD)

SOLVED with Mark Manson

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Navigating Goals and Authenticity

This chapter discusses the differences between mastery and performance goals, particularly in the context of social media and relationships. It explores the importance of aligning personal goals with authentic values for emotional well-being, while also critiquing oversimplified psychological interpretations. The speakers emphasize the complexities of identity, vulnerability, and the necessity of taking action to foster personal growth.

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