
648: Carbs Don’t Cause Insulin Resistance, It’s Actually This... | Dr. Anthony Gustin
The Jesse Chappus Show
00:00
Intro
This chapter explores the negative effects of processed foods on gut health, particularly the role of refined grains and high linoleic acid seed oils. It also reflects on dietary evolution, emphasizing the importance of species-appropriate diets and local food sourcing.
Transcript
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