The Jesse Chappus Show cover image

648: Carbs Don’t Cause Insulin Resistance, It’s Actually This... | Dr. Anthony Gustin

The Jesse Chappus Show

00:00

Intro

This chapter explores the negative effects of processed foods on gut health, particularly the role of refined grains and high linoleic acid seed oils. It also reflects on dietary evolution, emphasizing the importance of species-appropriate diets and local food sourcing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app