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Getting Fit (Safely) in 2022

KQED's Forum

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Getting in Shape in the New Year

The number to call if you've got a question about getting in shape in the new year. If you recently got more active, share your tips for sticking with it. We're at k c e d forum, or emalis its forum at k ce d dot org. Give us a ring at eight six, six, seven, three, three, 67 86.

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