Mental Health: Managing Mental Chatter
A Slight Change of Plans
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The Science of Chatter
Many people think that the route to getting good support from other people is to just find someone to vent our emotions. But if all you do is vent about a problem, it just keeps the fire burning inside. The key to getting good chatter support involves doing two things: Finding a person who will take the time to hear you out and learn about your situation.
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