The Lion’s Roar Podcast cover image

Anxiety and What to do About it with Bruce Tift

The Lion’s Roar Podcast

00:00

Anxiety Is a Part of a Spiritual Path

Anxiety is an accurate perception of the open nature of life and of a mind, but from the reference point of what we call our egoic process. So when we make anxiety or these intense sensations of problem, it almost seems to keep perpetuating the issue because our brains are continually trying to solve something that is essentially unsolvable. We might be willing to just be more open and surrender to open to say embodied with this groundless, never resolvable stream.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app