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My Husband Keeps Changing His Mind About Having Kids

The Dr. John Delony Show

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The Struggle with Motivation to Lose Weight

A listener discusses their struggle with motivation to lose weight, despite concerns from family and doctors about their high BMI. They reflect on their past motivation during high school sports and the rewards of hard work and dedication. The chapter explores the idea of self-worth, the challenges of adjusting eating habits, and the importance of believing in oneself for behavior change.

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