
#20 Sterkste man van Nederland, Yoëll Blom
Die podcast over routines
00:00
Supplements Around Training
He lists practical supplements: electrolytes, alpha-GPC, creatine and rationale for pre/intra choices.
Play episode from 23:55
Transcript

He lists practical supplements: electrolytes, alpha-GPC, creatine and rationale for pre/intra choices.