#328 – John Danaher: Submission Grappling, ADCC, Animal Combat, and Knives
Lex Fridman Podcast
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The Psychology of Performance in Combat Sports
This chapter explores the critical role of mental state and confidence in athletic performance, particularly in wrestling and judo, with a focus on exceptional athletes like Satoshi Ishii. It discusses how an athlete's mindset can lead to unexpected successes, emphasizing the importance of defensive skills and seizing opportunities. The conversation also draws parallels between grappling and chess, highlighting psychological pressures and the influence of memory on competitive success.
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