Triathlon Training: Swimming Insights

This week we finally get into a topic of great importance, women's health in sport. Paula shares her experience as a young female athlete, and how pushing herself beyond healthy limits had mental and physical repercussions. We also talked about recovery footwear, sensory deprivation tanks,  and more! To submit your own questions, and to become a podcast supporter, head to http://www.thattriathlonlife.com