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BodCast Episode 89: Moving your Plastic Brain with Caroline Williams

Original Strength Bodcast

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Is There a Silver Lining?

"I do think if there's a silver lining, and i guess it depends on where you live, some people weren't able to necessarily get out," she says. "A lot of people were, did have a lot more time on their hands, and they were able to take a lot more walks." She was writing the end of me in the first lock down a asi. 'It really did prove to me that what i was saying was right'

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