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[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024
Holistic Life Navigation
Introduction
Join a transformative five-day retreat at a center in upstate New York for spa treatments, organic food, yoga, and somatics workshops. Learn about belonging without conforming, inner safety, boundaries, and community support through body scan exercises and somatics sessions.
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