The Importance of Fruit in the Diet

There's just no upside. And there's a big downside. Like this fruit thing, I'm afraid what's going to happen is some people are going to have strokes and they're going to blame the meat instead of it's like, well, this person had a very extreme one. Somebody died recently and they called his diet extreme and it was carnivore. He died as something completely unrelated to his nutrition. We know that higher amounts of carbohydrates will drive triglycerides up.

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