Season 5 Ep 1 — How Zone 2 Biochemistry Powers Athletes' Biomechanical Energy With Iñigo San Millán
TrainingPeaks CoachCast
How Do They Really Relate to Each Other?
"I always say that you cannot understand imperfection if you don't know perfection in the first place," he says. "So we could definitely learn, we have learned a lot of lessons from working with elite athletes and we can apply to populations with chronic diseases" The team is doing muscle biopsies on patients and understanding or even in animals how cells work.
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