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How to Get Out of Severe Depression Without Medication
There's no way to get out of severe depression from extreme life stel shifts, or again, psychologically, going back into childhood wounds and starting the healing journey. Depre severe depressionis no joke. It's a real broken brain. People can have delusions. Their body is riddled with disease. They can have the delusion, i'm responsible for all the evil in the world. And it's not true, but they have this truth a not a reality. Depression can be a fatal illness. Leads to suicide. So it's an illness to be taken very, very seriously, right? But we don't want to fall into the stigma of saying, well, mental illnesses don't