How to Train for a 100 Mile Ultra (Even With a Busy Schedule) with Eric Socia
Everyday Ultra
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Conquering the 100-Mile Ultra Marathon
This chapter explores the journey of transitioning from a 50-mile to a 100-mile ultra marathon, focusing on the critical role of mental resilience and strategic pacing. The speakers share personal anecdotes about the emotional and physical challenges faced during the race, the importance of crew support, and the beauty of the Colorado Rockies. Ultimately, they encourage listeners to set ambitious goals in ultra-running while embracing the training process and finding joy in overcoming obstacles.
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