3D Muscle Journey cover image

#208: Fat Storage, Fat Manipulation, Fat Holding Patterns

3D Muscle Journey

00:00

Is There Layers to It?

"There's layers to it, like you look at any other sport," he says. "Even if you do gain a little bit of weight back over the course of a month, two months, or wi'll have you, you're probably going to look a little bit better than you did at the end of the cut anyways" 'I've seen this where, like, a month later, they actually look better than theend of the cut,' adds his maintenance pers burt. "'You know what, jeff, let's not goin to back into that cutting phase now. It's just kind of stable werat now', i tell your gys we're talking about

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app