Life Examined cover image

Author Brad Stulberg on peak performance strategies and overcoming OCD

Life Examined

CHAPTER

OCD, Intrusive Thoughts

Anxiety disorders and aspects of intrusive thoughts are an incredibly scary place to be. How we quote unquote combat them is the wrong way, says Dr. Aaron Carroll. "There are different therapeutic approaches to OCD," he adds.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner