Mastering Morning Routines for Creativity

Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder and director of research for the Flow Research Collective. He is one of the world’s leading experts on ultimate human performance. In this episode Steven talks about tapping into Flow to open up next level of human performance. In a state of flow people experience heightened creativity, increase performance and accelerated problem solving. Steven unveils what groups like Google and the Navy Seals are doing to improve their performance.

Creativity Survey-https://www.research.net/r/FGPflowandcreativitySK

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Sean DeLaney

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Intro/Outro music by Justin Great- http://justingreat.com/

Audio Engineer- Brian Lapres