6min chapter

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Limitless - Upgrade You Brain, Learn Anything Faster, and Unlock Your Exceptional Life By JIM KWIK | Episode 7 |

The Audiobooks Podcast

CHAPTER

Fueling Your Brain Is Fundamental to Become Limitless

Put a shopping list together for all the brain foods you don't currently have in your home. What limitations are you placing on yourself? Give yourself a few minutes with this. Energy and cultivating energy, this is powerful. I now, for a lot of people who are listening to this book stating to do the work of it. No, changes happen really quickly, powerful changes. And sometimes one of biggest things that can hold us backor make us afraid of changing more, is that we start getting your feedback from other people.

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