You Can Question Yourself, but Don't Doubt Yourself

"It matters to just get yourself back in the mindset and take those small sustainable steps for this season," she says. "We can't base our lives on those ideal, perfect days where everything went well" She adds that a dip in her health market over the summer isn't like 'the next 30 years are doomed' It was a blip. And I have the opportunity to start self-adjusting and getting myself back on course."