2min chapter

Mark Bell's Power Project cover image

MBPP EP. 673 - Knees Over Toes Guy & Kelly Starrett: Movement & Mobility Masterclass

Mark Bell's Power Project

CHAPTER

I Don't Want Cookies in My House

Yan: "I don't a any control. I'm not at school. I don't manty control" If you want cookies in your house, don't buy cookies, cause i'll come at two in the morning and eat all the cookies,. And if you want it, kids, eat fruit. Dice up the fruit. It in a jar. Make it so that the option is fruit. When your kids want something, do you want chopped up bananas, or do you wants chopped up apples and peanted butter? Like, which one do you want? And so we constrain the choices. We keep choice there but you just make it more difficult to do the wrong thing,

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