S9 EP9 The truth about carbs
The Food Medic
The Fear of Sugar and Diabetes
Lane: A lot of this isn't related to calorie restriction or weight loss. It's more about like the fear, this like huge fear around what sugar does to the body and insulin. And I'm not telling people to get there and shovel sugar down their throats,. But I'm trying to reduce the fear around this and also like get people to put it into context. Lane: What you'll find is a lot of the four bad science out there.
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