3min chapter

Your Undivided Attention cover image

The Fake News of Your Own Mind — with Jack Kornfield and Trudy Goodman

Your Undivided Attention

CHAPTER

How Much Is Our Breath Affected by Technology?

Technology can alter our physiological states in very surprising ways. One of the principles of human technology is actually find and strengthen existing human brilliance with regard to a human value we're trying to fulfil. For example, let's say you are trying to build humane technology that increases my daily sense of unconditional love and delight in the world. How would we do that? You can imagine a computer notifications, or the computer points a camera at my face, and it sees what my micro expressions are,. i says, oh my god, he's not happy. Let's start like dosing him with puppy photos till his micro expressions start squinching in a way that go up to full facial smile. Now

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