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C15: The Essential Fatty Acid Transforming Metabolic Health & Aging | Dr. Stephanie Venn-Watson | Ep.50

The Metabolic Link

CHAPTER

The Role of C15 Fatty Acid in Longevity and Metabolic Health

This chapter highlights the role of C15 fatty acid in enhancing metabolic health and promoting longevity, with a focus on its prevalence in Sardinian populations. It also explores the challenges of obtaining sufficient C15 in vegan diets and the importance of dietary fiber in its production.

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