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How My Spiritual Practice Has Changed Over the Years
Sally Kohn: I'd be interested in understanding what your spiritual practice looks like today and maybe how that's changed over the years. She says there was a period for about a decade where she did a lot of intensive meditation practice. And then at a certain point going to the group training programs, no longer nourished me in the same kind of way as when Reggie Ray asked her to do it. So really my practice at this point has been to take a solitary retreat each year for approximately 10 days as a chance to really just drop everything and be alone and check in with myself.