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Best of 2022 on That Triathlon Show | EP#371

That Triathlon Show

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The Role of Breathing in Performance

The initial studies were done on people with known breathing problems. But then the theory came out though, well, what happens in people who don't have asthma? Do they have a limitation? So the first very simple test, it was not Spengler. It was a fasting test. What became clear for that athlete is they had two limitations. And I don't think that coach ever would have figured that out.

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