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Muscle strain management

The Run Smarter Podcast

CHAPTER

Do Anti Inflammatory Medication Have Negative Effects in Long Term Tissue Healing?

Elevating an ankle above the level of your heart does very, very minimal effect on swelling and comp ing cause. Anti inflammatory medication may have negative effects in long term tissue healing. If you do have medication that inhibit this inflammatory process, you could impair the healing cess. The next letter in peace is the e, which is elevate.

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