Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Sleep Hypnosis for Healing and Calming Your Mind (Including Relaxing Deep Breathing)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Transformative Sleep Hypnosis for Healing and Relaxation

In this chapter, listeners are guided through a soothing sleep hypnosis session designed to foster healing and mental calmness. The session incorporates deep breathing, positive affirmations, and visualizations to help listeners release negativity and cultivate a positive mindset.

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